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Blog

Blowing Out Candles

I had the best birthday of my life this year! My husband went out of his way to make it special. He spent the entire weekend cooking different seafood dishes he had never cooked before. It was a lot of fun watching him learn how…

Spring Exercise Routine Ramp-up

Part of my 2022 New Year’s resolution is to exercise more. With Spring just around the corner, now is the best time to start. Since exercise releases more beta endorphins and helps us maintain energy and incites our motivation, then what time is better for…

Happy Holidays

After a year of slow motion solitude and mass fear, this year has flown by! I cannot believe that it is December already and that 2021 is almost over. Does anyone else find it difficult to categorize 2021? Good, bad, ugly? I think 2020 wins…

Giving Thanks

I guess time flies when you are having— some fun? It is hard to believe that 2021 is almost over. This year was definitely a lot more social than 2020, but that is not really saying much since we all spent the vast majority of…